Shannon Sylvia
Shannon Sylvia is a Certified AEA Aqua Fitness Professional and Aquatic Arthritis Foundation Program Leader who has a lifelong love of dance and movement in and out of the water. She appreciates the benefits of movement and cardio with fun, upbeat music. Movement exercises have greatly improved her own health and fitness. She is excited to lead cardio, balance, flexibility, and strength while enjoying the benefits of water.
← Older Post Newer Post →