Aqua Aerobics ~ March 2024
Aqua Aerobics ~ March 2024
Shannon Sylvia

Aqua Aerobics ~ March 2024

Regular price $ 99.00 $ 0.00

Enjoy a fun, low impact workout in the pool while moving to upbeat tunes.  It will begin with a short warm-up to get your body ready to exercise.  Move into cardio with leg kicks, body twists, balancing and dance like movements.   Including aqua dumbbells and noodles in the exercise routine.  Exercise for all muscle groups without stress on our joints.  Shannon is AEA Aquatic Fitness Professional Certified.  All adult ages and all levels welcome. Come have fun and move in the water with us!

Begins March 18th ~ Mondays @ 5:00pm 

Begins March 20th, ~ Wednesdays @ 1:15pm

8 weeks ~ $99

Instructor:  Shannon Sylvia

Atria Pool - 339 Gifford Street

Mondays @ 5:00pm

Wednesdays @ 1:15pm

In the event of pool mechanical failure and/or pool closings, the Community School cannot be liable for lost class time.

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