Aqua Aerobics ~ July 2025 ~ Mondays

Enjoy a fun, low impact workout in the pool while moving to upbeat tunes.  It will begin with a short warm-up to get your body ready to exercise.  Move into cardio with leg kicks, body twists, balancing and dance like movements.   Including aqua dumbbells and noodles in the exercise routine.  Exercise for all muscle groups without stress on our joints.  Shannon is AEA Aquatic Fitness Professional Certified.  All adult ages and all levels welcome. Come have fun and move in the water with us!

Pool temp rages 88-91 degrees

Mondays @ 9:00am beginning July 14th~ 6 weeks (No class Aug 4th)

Instructor:  Shannon Sylvia

In the event of pool mechanical failure and/or pool closings, the Community School cannot be liable for lost class time.  There will be no make up classes if Atria closes the pool for any reason.