{"product_id":"slow-movement","title":"Slow Movement","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSlow Movement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTherapeutic Postures for Rejuvenation and Recovery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis class is a great way to reconnect with, refresh and restore your body and\u003cbr\u003erelease stress and tension.\u003cbr\u003eIf you have or are experiencing sudden aches and pains “out of nowhere” then\u003cbr\u003ethis class is for you. No previous exercise or yoga experience is necessary. All\u003cbr\u003eposes are done on the back and on the floor so you must be able to do floor\u003cbr\u003ework.\u003cbr\u003eIn each class we will engage in a series of slow movements and traditional,\u003cbr\u003egentle yoga poses that invite greater body awareness and encourage\u003cbr\u003erelaxation. These mindful movements and postures release muscle tension and\u003cbr\u003eimprove flexibility.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSusan has been teaching yoga for 15 years. She is certified through the Yoga\u003cbr\u003eAlliance for Hatha and Vinyasa yoga, Yin Yoga and Restorative Yoga.\u003c\/p\u003e\n\u003cp\u003eClass is held on Tuesdays @ 9:30am @ Gus Canty\u003c\/p\u003e\n\u003cp\u003eSeptember 15th - October 20th ~ 6 weeks.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Susan Norton","offers":[{"title":"Default Title","offer_id":55884301369417,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0848\/6364\/files\/Yogapose.jpg?v=1787054287","url":"https:\/\/falmouth-community-school.myshopify.com\/products\/slow-movement","provider":"Falmouth Community School","version":"1.0","type":"link"}