Pilates with Mary Grauerholz

$ 69.00

Simple philosophy, extraordinary results. Build strength, stamina, flexibility, and confidence in a fun, supportive atmosphere. This unique Pilates workout is based on the original core-building exercises developed by Joseph Pilates and his pioneering philosophy of the mind-body connection. Hand-held weight work is incorporated for added benefit. Please bring a mat, exercise band, and hand-held weights (2 to 3 pound weights recommended). All levels welcome.
No class on 2/13,15,20,&22. 

Instructor—Mary Grauerholz

Lawrence School
113 Lakeview Avenue, Falmouth

6 weeks (12 sessions)
1/30/18, Tuesday & Thursday
5:30 pm–6:30 pm
6 weeks
1/30/18, Tuesday
5:30 pm–6:30 pm
6 weeks
2/1/18, Thursday
5:30 pm–6:30 pm

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