Alicia Randolph-Lucchesi
Gonzo for Garbanzo
Regular price
$ 20.00
00% Plant-based Cooking Demos—create simple, seasonal and healthy meals. Interactive Hybrid Zoom Demos-ingredients provided beforehand; Q&A and suggestions during the class; recipes, recorded videos provided after class.Discover the versatile and nutritionally powerful garbanzo bean as you’ve never known it! This demo includes 3 recipes and many other options. 100% plant-based, soy/ dairy/ gluten-free.
- Chickapea Salad-an alternative to chicken or other salads in delis & bagel shops
- Hummus-not only will you stop buying it pre-made, but it’s oil-free & we’ll discuss other addictive uses for it!
- Flatbread & Omelette Options-a great substitute for bread and eggs! Learn other uses for the mixture, as well
Held on April 19, 2023