Gonzo for Garbanzo
Alicia Randolph-Lucchesi

Gonzo for Garbanzo

Regular price $ 20.00 $ 0.00

00% Plant-based Cooking Demos—create simple, seasonal and healthy meals. Interactive Hybrid Zoom Demos-ingredients provided beforehand; Q&A and suggestions during the class; recipes, recorded videos provided after class.Discover the versatile and nutritionally powerful garbanzo bean as you’ve never known it! This demo includes 3 recipes and many other options. 100% plant-based, soy/ dairy/ gluten-free.

  • Chickapea Salad-an alternative to chicken or other salads in delis & bagel shops
  • Hummus-not only will you stop buying it pre-made, but it’s oil-free & we’ll discuss other addictive uses for it!
  • Flatbread & Omelette Options-a great substitute for bread and eggs! Learn other uses for the mixture, as well

Held on April 19, 2023

Wednesdays 6:00 - 7:30 pm Virtual $20.00

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