BollyX - A Bollywood Inspired Dance
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. This 45-minute cardio workout cycles between higher and lower intensity dance sequences to get you moving, sweating, and motivated. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. Please wear comfortable clothing, sneakers with good support, and bring water. This is a high intensity workout, but all moves are modified for the level of intensity you need.
Led by Certified Instructor Donna Skinner.
113 Lakeview Avenue, Falmouth