Aqua Aerobics ~ Summer 2023
REGISTRATION BEGINS MAY 12th @ 9:00am
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Enjoy a fun, low impact workout in the pool while moving to upbeat tunes. It will begin with a short warm-up to get your body ready to exercise. Move into cardio with leg kicks, body twists, balancing and dance like movements. Great exercise for all muscle groups without stress on your joints. Shannon is an exercise dance instructor and is certified as an Aqua Fitness Instructor. All adult ages and all levels welcome. Come have fun and move in the water with us! Mondays, June 5, June 12, June 19, June 26, July 3, July 10, 9:15am–10:15am @ Atria - 6 weeks Mondays, June 5, June 12, June 19, June 26, July 3, July 10, 4:30p –5:30pm@Atria - 6 weeks Wednesdays, May 31, June 7, June 14, June 21, June 28, July 5, 9:15am – 10:15am@Atria - 6 weeks Wednesdays, May 31, June 7, June 14, June 21, June 28, July 5, 4:30pm–5:30pm@Atria - 6 weeks Fridays, June 2, June 9, June 16, June 23, June 30, July 7, 8:00am–9:00am@Atria - 6 weeks Saturdays, June 3, June 10, June 17, June 24, July 1, July 8, 7:30am – 8:30 am @Atria - 6 weeks |
| Atria Pool - 339 Gifford Street |
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