Getting Started with Mindfulness and Meditation - New!
Cristin Condon

Getting Started with Mindfulness and Meditation - New!

Regular price $ 59.00 $ 0.00

Learn mindfulness and meditation techniques to alleviate stress and handle our ever-changing world with more calm. We will explore various mindfulness techniques including meditation, body scans, breathing, and other techniques. This class is led by Cristin Condon.

Begins February 7th Virtual
Mondays 10:00-11:00am 6 weeks. $59

Photo by Zoltan Tasi on Unsplash


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