Yoga for Ongoing Beginners: Forever Beginners With a Joyful Heart
As a “forever beginner” you can reinforce and strengthen your yoga practice with ease and enjoyment. Join instructor Sujata Ringawa for this ongoing beginner’s class for people who have already taken at least one Beginner’s series and want to continue learning the fundamentals of yoga postures. People who are new to yoga--and regularly practice some form of physical exercise-- are also welcome to participate. Please bring your own yoga mat and a firm pillow or blanket for seated postures.
Begins 1/23 at Gus Canty Community Center.
Thurs - 9:45-11 am - 10 weeks