Pilates

Pilates

Regular price $ 79.00 $ 0.00

CLASS CLOSED

Simple philosophy, extraordinary results. Build strength, stamina, flexibility, and confidence in a fun, supportive atmosphere with instructor Mary Grauerholz. This unique Pilates workout is based on the original core-building exercises developed by Joseph Pilates and his pioneering philosophy of the mind-body connection. Hand-held weight work is incorporated for added benefit.

Please bring a mat, exercise band, and hand-held weights (2 to 3 pound weights recommended). All levels welcome.

 

Lawrence School

6 weeks (12 sessions)
Begins 1/21 

Tues & Thurs
5:30-6:30 pm


6 weeks 

Begins 1/21 

Tues ONLY
5:30-6:30 pm


6 weeks 
Begins 1/23 

Thurs ONLY
5:30-6:30 pm

 

 

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