Muscle Tone & Stretch
Cindie Brennan

Muscle Tone & Stretch

Regular price $ 99.00 $ 0.00

This class begins with dynamic warm-up followed by strength building exercises using hand weights, bands and body weight (no floor exercises) concludes with balance work and static stretching.  This class is taught by Cindi Brennan W.I.T.T.S. CPFT  with a focus on Senior Fitness 

Begins October 1st Virtual

Fridays – 9:00-9:50am $99

Release of Liability Form (for fitness classes) - click here.
All fitness classes require a release of liability along with registration.

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