Aqua Fitness ~ Spring 2023
Come and make a splash while working your muscles to the beat of music. This class consists of a warm up followed by a combination of low impact cardio moves & pilates type movements as well as twisting and maybe even a bit of shouting! We will use the water as the source of resistance. The buoyancy provided by the water aids in a gentleness on our joints compared to other type of work outs. Bubbling into balance practice exercises will conclude the class. No equipment required.
Atria will also have a waiver for your to sign.
Begins on Tuesday, March 21st @ 11:15 am - 8 weeks
Begins on Thursday, March 23rd @ 11:15 am - 8 weeks
8 weeks $99.00
If the class displays SOLD OUT, please send an email to be placed on the waitlist.
In the event of pool mechanical failure and/or pool closings, the Community School cannot be liable for lost class time.
|Tuesday 11:15 am