Aqua Fitness ~ Spring 2023

Come and make a splash while working your muscles to the beat of music. This class consists of a warm up followed by a combination of low impact cardio moves & pilates type movements as well as twisting and maybe even a bit of shouting! We will use the water as the source of resistance. The buoyancy provided by the water aids in a gentleness on our joints compared to other type of work outs. Bubbling into balance practice exercises will conclude the class. No equipment required.

Instructor—Cindie Brennan

Atria will also have a waiver for your to sign.  

Begins on Tuesday, March 21st @ 11:15 am - 8 weeks

Begins on Thursday, March 23rd @ 11:15 am -  8 weeks

8 weeks  $99.00

If the class displays SOLD OUT, please send an email to be placed on the waitlist.

falmouthnightschool@falmouth.k12.ma.us

In the event of pool mechanical failure and/or pool closings, the Community School cannot be liable for lost class time.