Mary Grauerholz has taught Stott-Style Pilates for more than 15 years. She has been taking Pilates since 1999, when she injured her back on an extreme backpacking trip. She soon discovered that the key to regaining mobility and health was in Pilates, the regimen developed a century ago by the physical trainer Joseph Pilates. Mary has lived in Falmouth more 40 years. She is a professional writer and considers Pilates a true labor of love.